Do you think you’re eating “healthily” but the scales don’t seem to agree with you?
There are a number of foods we have been told are “good for us,” even though nothing could be further from the truth. Find out whether these supposedly “healthy” foods are in your diet, and what you can replace them with for a genuinely healthy alternative.
Download Your Free Guide!
Eliminate unhealthy foodsFind out which foods and drinks are secretly damaging your health.
Find healthy alternativesNo need to sacrifice flavour! Let me tell you how to replace unhealthy foods in your diet!
Become fitI will give you my best tips on how to become a healthier, fitter version of you.
Meet the other women who I’ve already helped:
Leone was an inspiration and her healthy eating plan had amazing results. Within six weeks I had dramatically reduced my sugar levels and my medication and was no longer being threatened with insulin. I found the eating plan easy to follow and I can honestly say I did not feel hungry!
Leonie is an absolute joy to work with, her support and guidance has been invaluable and her depth of knowledge has been a real education; I have learnt so much. Not only did I lose weight but I lost my sugar cravings, my energy levels have increased and I feel really fit for the first time in years. I cannot recommend this plan strongly enough; it is not a diet, it is an eating plan for life.” Maureen N.
I can now fit into my size 12 clothes again, which feels really good, and doing my 10,000 steps per day has made me feel so much fitter as well. Importantly, the lessons I have learned about what to eat and what to avoid will enable me to keep the weight off in future, so I can break the cycle of “yo-yo” dieting. Thank you, Leonie, your programme delivers what it promises!” Mara Thorne